| REKORDY |
| Dystans 42.195 km. | (Biegi) | 05:20:36 (7.36/km)
05:16:57 (7.31/km) | Poznań (2016) | 
RAPORT
HISTORII |
| Dystans 42.195 km. | (Biegi) | 05:20:48 (7.36/km)
05:20:48 (7.36/km) | Wrocław (2016) |
| Dystans 21.097 km. | (Biegi) | 01:55:30 (5.28/km)
01:51:14 (5.16/km) | Warszawa (2016) |
| Dystans 21.097 km. | (Biegi) | 01:50:18 (5.14/km)
01:49:48 (5.12/km) | Opole (2015) |
| Dystans 21.097 km. | (Biegi) | 01:47:05 (5.05/km)
01:47:05 (5.05/km) | ¦widnica (2018) |
| Dystans 21.097 km. | (Biegi) | 01:52:22 (5.20/km)
01:49:40 (5.12/km) | Bytom (2018) |
| Dystans 17 km. | (Biegi górskie) | 01:47:58 (6.21/km)
01:47:48 (6.20/km) | Wisła (2015) |
| Dystans 15 km. | (Biegi) | 01:13:42 (4.55/km)
01:13:42 (4.55/km) | Strzelce Opolskie (2019) |
| Dystans 15 km. | (Biegi) | 01:11:34 (4.46/km)
01:11:34 (4.46/km) | Strzelce Opolskie (2016) |
| Dystans 15 km. | (Biegi) | 01:13:45 (4.55/km)
01:13:45 (4.55/km) | Jaworzno (2015) |
| Dystans 14 km. | (Biegi) | 01:06:58 (4.47/km)
01:06:49 (4.46/km) | Gracze (2018) |
| Dystans 14 km. | (Biegi) | 01:07:04 (4.47/km)
01:06:49 (4.46/km) | Gracze (2015) |
| Dystans 14 km. | (Biegi) | 01:06:54 (4.47/km)
01:06:49 (4.46/km) | Gracze (2019) |
| Dystans 13 km. | (Biegi) | 01:08:23 (5.16/km)
01:08:15 (5.15/km) | Chrz±szczyce (2015) |
| Dystans 13 km. | (Biegi górskie) | 01:14:29 (5.44/km)
01:14:29 (5.44/km) | Wisła (2015) |
| Dystans 12.5 km. | (Biegi przełajowe) | 01:00:39 (4.51/km)
01:00:33 (4.51/km) | Zawadzkie (2015) |
| Dystans 11 km. | (Biegi przełajowe) | 00:53:40 (4.53/km)
00:53:37 (4.52/km) | Kłobuck (2016) |
| Dystans 10 km. | (Biegi) | 00:51:05 (5.07/km)
00:50:54 (5.05/km) | Kępno (2014) |
| Dystans 10 km. | (Biegi) | 00:49:07 (4.55/km)
00:49:02 (4.54/km) | K±ty Wrocławskie (2015) |
| Dystans 10 km. | (Biegi) | 00:46:45 (4.41/km)
00:46:31 (4.39/km) | Racibórz (2015) |
| Dystans 10 km. | (Biegi) | 00:47:28 (4.45/km)
00:47:20 (4.44/km) | Krapkowice (2015) |
| Dystans 10 km. | (Biegi) | 00:45:42 (4.34/km)
00:45:42 (4.34/km) | Czerwionka-Leszczyny (2015) |
| Dystans 10 km. | (Biegi) | 00:45:07 (4.31/km)
00:44:18 (4.26/km) | ŁódĽ (2018) |
| Dystans 10 km. | (Biegi) | 00:44:51 (4.29/km)
00:44:51 (4.29/km) | Opole (2018) |
| Dystans 10 km. | (Biegi) | 00:47:59 (4.48/km)
00:47:54 (4.47/km) | Tarnów Opolski (2019) |
| Dystans 7 km. | (Biegi) | 00:31:55 (4.34/km)
00:31:55 (4.34/km) | Miłoszyce k. Jelcz Laskowice (2017) |
| Dystans 5 km. | (Biegi) | 00:21:52 (4.22/km)
00:21:49 (4.22/km) | Żytniów (2019) |
| Dystans 4.83 km. | (Biegi) | 00:21:34 (4.28/km)
00:21:34 (4.28/km) | Stare Budkowice k.Opola (2015) |
| Dystans 4.5 km. | (Biegi) | 00:18:38 (4.08/km)
00:18:38 (4.08/km) | Opole (2016) |
5:03/km (10km)
5:01/km (10km)
